Monthly Coffee Connections Workshop & Networking Opportunity – Montgomery County

  Join MWBC for our monthly Coffee Connections workshop where you have the opportunity to learn from and build connections with other Maryland female entrepreneurs. You will have a chance to give a 30 second elevator pitch of your business or business idea (if you like). This month’s topic: Mindfulness These days, we are always rushing from one thing to the next. We work and live in complex, challenging, constantly changing environments. We juggle constant streams of information, and we attempt frantically to multitask. We are stressed and overwhelmed. We are so busy looking ahead and worrying about the future that we sometimes miss what is right in front of us. In this interactive session, you will experience the power of slowing down as you practice some simple activities to increase your mindfulness. Agenda: 8:00-8:15: Introductions and elevator pitches 8:15-9:00: Workshop 9:00-9:30: Networking About Our Facilitator: Hilarie Gaylin is a…

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